Looking for a DIY Hand Sanitizer ?
Try This 

Click the PDF button to download this DIY Hand Sanitizer recipe and information from Gaia Herbs. 

Host Defense offers several blends of immune boosting mushrooms. Find out which is right for you!

Cold and flu symptoms can strike any time of year. Learn how Oscillo can help address your symptoms.

AnxioCalm is great for relieving stress.

Watch this video to learn more. 

Recipes for Health

Try This Refreshing and Immune Boosting Drink

Black Elderberry Punch

courtesy of Gaia Herbs


Single Serving


• Lemonade

• Sparkling water

• Gaia Herbs Black Elderberry Syrup or   GaiaKids® Black Elderberry Syrup

• Ice


Preparation: Combine equal parts lemonade and sparkling water in a glass with ice. Stir in one serving of Black Elderberry Syrup  per serving of Black Elderberry Punch.  (See product label for suggested use.)

Blueberries Deliver a Powerhouse of Nutrition!

Try the Solid Extract for a Delicious Snack

courtesy of Herbalist & Alchemist

Blueberries are known for their high antioxidant levels.  Numerous studies indicate they also strengthen and protect the eyes, enhance cerebral circulation and help prevent adhesion of bacteria in the GI Tract.

Solid Extracts are a jam-like paste that can be eaten: 

  • Straight from a spoon,  

  • Spread on toast or crackers, 

  • Mixed in hot water or tea 

Ideal for people who prefer food-based form supplementation or have trouble with pills.
An excellent form of supplementation for children because it tastes so good!

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